Specializations and Training

Find the support that you need.

Specialization and Training

My approaches and focus.

I believe counseling provides new and renewed insight. I work from a holistic approach using the biopsychosocial framework to consider biology, psychology, and social factors that impact health and well-being. I am passionate about working with clients to explore challenges, strengths, and resources in order to support you to thrive.

I have experience in the single-session model of therapy as well as brief therapy. I draw from Solution Focused Therapy, Narrative Therapy, Cognitive Behavioural Therapy, and Systemic Therapies and work from a culturally responsive and socially just stance.


  • Couples Therapy
  • Family Therapy
  • Parenting and Parenting Issues
  • Situational Crisis
  • Work-related Stress
  • Life Transitions
  • School Problems
  • Anxiety
  • Depression
  • Self-Harm
  • Grief
  • Identity related concerns


Couples Therapy – Level 1 Training – The Gottman Institute

Narrative Therapy Intensive Training

Get the support you need.

Begin your journey towards thriving.

Get the support you need

Begin your journey towards thriving.